HD Wellbeing | wellness coaching

Hilary Davis

HEALTH COACH | MEDITATION TEACHER

I am a Health Coach and Meditation Teacher based in Melbourne, Australia. My mission is to support busy women to create happy, healthy and vibrant lives for themselves by developing a healthy relationship with stress, and a holistic, whole-person view of their wellbeing.

Is it time to look after yourself?

HD Wellbeing has a range of ways it can support you in making habit changes to live a healthy, happy, vibrant and well life.

Busy Woman's Wellness Blueprint

Reclaim your vitality and craft your future using the Busy Woman's Wellness Blueprint. Join the Waiting List for 2025 by clicking HERE!

Events

Upcoming classes, seminars, and events to help you unlock your well potential.

Meditation & Mindfulness

Listen to one of my free online guided meditations and discover the benefits this habit can bring you, join an in-person class, or organise a corporate mindfulness seminar or workplace meditation session.

Blog

Click here to read my latest thoughts and updates on different wellness topics.

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